Sound Meditation with Andrea Cariño
Date and Time: Sunday, May 3, 2026 - 11:30 am - 12:30 pm
In celebration of our ministry themes for May, join us for one of our favorite forms of meditation.
Longtime member and local treasure Andrea Cariño leads this Sound Meditation. Andrea is a skilled and trained musician, a frequent Sunday service team singer and multi-instrumentalist, as well as a practitioner of sound healing modalities.
We invite you to leave behind the stress and busyness of daily life and immerse in the soothing sonic atmosphere. Instruments may range from Tibetan and crystal bowls, to drums, chimes, gongs, rain sticks, flute and much more.

Our meditation hall has plenty of comfy chairs, but if you prefer to sit or recline on the floor, you’re also welcome to bring a yoga mat, blanket, pillow, etc.
Questions? EMAIL erinm@seattleunity.org.
Thanks – Erin McGaughan
Seattle Unity Worship Arts Director
Location L2 Meditation Hall
FREE.
Questions? email erinm@seattleunity.org.
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Tags: Worship Arts, WA, Worship Arts Design, Erin McGaughan