Qigong helps activate energy, harmonize the heart, kidneys & adrenal glands, reduce anxiety, ground, increase stress-capacity, and strengthens our connections to spirit and mother earth.

The Genesis qigong tradition focuses on the chakras, acupuncture energy pathways, organs, endocrine glands, and body systems. Genesis qigong integrates simple, slow moving, and gentle energy exercises with intention, breathing, sounds, visualization, and meditation. It is appropriate for all age levels, and fitness levels.

The energy becomes tangible – not just metaphorical – and grows with every class. This energy increases vitality, self-healing, and self-awareness, as well as confidence and self-love.  It fosters personal growth and allows one to feel younger and maybe even look younger! Genesis qigong is the beginning of healing and transformation of mental, emotional, spiritual, physical health!

Qigong Instructor Brendan Thorson:

Brendan Thorson, MSTOM, LMT, is a Genesis qigong master healer and instructor, Genesis qigong founder, author, has taught Qigong & Tai Chi since 2001. Brendan has helped heal people w/ cancer, ADHD, broken bones, bipolar, Chronic Fatigue, brain injury, anxiety, Long Covid, Autism, depression, Crohn’s, and more.  Genesis Qigong has radically improved Brendan’s health and quality of life.