“Part of what we’re doing here in the walking meditation, and in this contemplative service, is letting go and releasing so that we can make room for what is next. ”
Rev. Karen Lindvig leads another special early service, featuring Sound Practitioner Andrea Carino with gongs, bowls, chimes and the Earth Gong, for a contemplative sound bath.
Karen includes several contemplative techniques including yogic breathing, walking meditation and Namaste ritual.
Interested in more Sound Bath experiences? Andrea’s group SoundSations is a great place to start.
Sound bath starts at 10:05.
Try our Facebook group for more, including quotes from our lessons notes, readings, and more. This week don’t miss a special video featuring pictures of the first phase of demolition of our former building.
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