Karen Speaking

During this very challenging time, we hold all in prayer and affirm Spirit working in and through all situations and in the lives of all people around the world. We affirm strength and wisdom guiding all healthcare workers, first-responders, store staff, and all who continue to support our communities.  Since we are unable to meet in-person at this time, here are the ways we can remain connected as a community.

Mid-Week Service: 6:00 pm via Zoom videoconferencing

We will send a link to the service each week to everyone on the “Events" mailing list. (Not sure if you are on the list, or would like to be added, contact the Office Manager.)

Directions for connecting with Zoom »

Live-Streaming Sunday Talk by Rev. Karen: 10:00 am

We will send you a link with our regularly scheduled Sunday Service news, typically sent on Friday or Saturday.

Recordings of latest Sunday Talks by Rev. Karen are posted regularly on the website as well.

Seattle Unity Facebook Page

We’ll be sharing our latest news, such as links for any live streaming services or podcasts on our Facebook page.

Monthly Newsletter

We’ll continue to keep you up to date with the latest news, links and updates. (Not sure if you are on the list, or would like to be added, contact the Office Manager.)

Daily Prayer Boosts

Join Seattle Unity’s Prayer Chaplains weekdays for spiritual grounding and centering.  These 15 minute services will include a reading of the Daily Word, Prayer and a few minutes in the Silence. Info here.

Prayer Requests

You can submit them to the Request a Prayer page. The Prayer Team continues to hold prayer intentions in prayer. You are also welcome to email Rev Karen, Diane or call the office at 206.622.8475.

Online Directory

Not yet part of our congregant online directory? Contact Karen R. at Office Manager to get connected.


Blessings of grace, peace, and health!

How to get to Metropolist (only once it reopens)

When in-person resumes we'll link back to the "How to Get There" page.  There you'll be able to find

  • Metropolist Address
  • maps and transit options
  • local amenities
  • possibly status update on new construction
More About Metropolist »

Upcoming Services

Seattle Unity's main services are on Sunday mornings and Wednesday evenings.

Date/Time Event
12:00 pm - 12:15 pm
Midday Meditation & Prayer
10:00 am - 11:00 am
Seattle Unity Sunday Service
12:00 pm - 12:15 pm
Midday Meditation & Prayer
12:00 pm - 12:15 pm
Midday Meditation & Prayer

All Upcoming Services »

Past Services

We broadcast and record Sunday services in both podcast and video formats.  You can review, listen to, or watch our archived Sunday services.

Date/Time Event
10:00 am - 11:00 am
Seattle Unity Sunday Service
10:00 am - 11:00 am
Seattle Unity Sunday Service
10:00 am - 11:00 am
Seattle Unity Sunday Service - A Return to Kindness

All Past Events »

Other Events and Service Opportunities

Will be used to link to Spirit Groups, Spirit Group schedules, and/or to other non-service activities.

Read More »

Connecting With Zoom

For Wednesday Mid-Week Services

Download the Zoom app

We would like to be using breakout rooms with our Wednesday evening Zoom calls. In order for us to use this feature, we ask that you download the desktop app or mobile app (click on link below):


Open the app

When you are ready to join a meeting, open the app and click on “Join Meeting”

Image shows the "join" button on the Zoom app.

A new window will open up that says, Join Meeting.

Enter the Meeting ID

In the first box, type in the Meeting ID. There may or may not be a password required. Click Join at the bottom and you will be entered into the Zoom meeting.

Type the meeting ID in the first box


If you click on the meeting link it will take you through your web browser instead of using the zoom desktop app and we will not be able to use the breakout room feature. If you are having difficulty, please call the Seattle Unity office: 206.622.8475.

Zoom Etiquette

Please mute your mic when you are not speaking (it cuts down on background noise).

Please be mindful to turn off your camera if you step away from your computer (remember we can still see you!).

Using headphones are earbuds can also help cut down on background sound.

You may need to adjust the angle of your screen so the camera on your device has you centered in the screen.