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Yoga for Trauma Recovery

March 2 @ 1:00 pm - 4:30 pm

with Sada Simran, Laura Merritt, and David Bradshaw
Saturday, March 2nd, 1-4:30 pm

Pre-Registration $45  At the Door $50
IDENTIFY, UNDERSTAND, RELEASE, HEAL, WHOLENESS!

Register here & for more info

A traumatic experience can activate the nervous system’s “fight or flight” response and leave a person feeling anxious and as though they’ve lost a part of themselves. This activation can lead to problems with sleep, feeling irritable or on edge and can impact multiple areas of a person’s life. In these challenging times, many people are wondering how to recover from the effects of trauma. This workshop will offer guidance and techniques on how to reduce the debilitating effects from trauma.

 

Details

Date:
March 2
Time:
1:00 pm - 4:30 pm
Event Category:

Organizer

Sada Simran Khalsa
Email:
sadasimran@gmail.com
Website:
http://www.gurugayatri.org

Venue

Seattle Unity
200 8th Avenue North
Seattle, WA 98109 United States
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