A Special Yoga Class Event with Sada Simran Sunday November 5th 5-7 pm
Kundalini Yoga * Meditation * Healing Ring * Gong
In the ancient texts the full moon days are considered auspicious for meditation practice. Commonly on the full moon days, one goes more inwards with meditation and healing practices.
On full moon our magnetic fields are open for change. Come and join us for a special evening of raising the Kundalini energy with special Full Moon Meditations.
Our class will consist of Kundalini Yoga, Gong layout, and extended time creating our healing Ring of Tantra with selected healing Mantras!
Sada Simran is a certified Kundalini Yoga teacher. He studied directly under the supervision of Yogi Bhajan for over 35 years. Before moving to Seattle in 2007, he was acting director of Yoga West in Los Angeles, Yogi Bhajan’s home studio. He brings to his classes insights into the nature of consciousness and inspires his students to go beyond their perceived limitations. Join him for a transformative healing journey into self-discovery in any of his classes and enjoy the deep meditative experience brought to you through the Gong.
“You are naturally accelerated on a full moon… the secretions in your body will be at their maximum, so you don’t want your energy being used to consume food. Save your energy to reconstruct yourself. Try to drink only liquids on this day. If you feel you must eat, drink only milk” -Yogi Bhajan
Bring your blanket and pillow.
$15 regular class price – Class passes accept