Welcome back for Soul Dance, a way to bring the soul home through the movement of the body. In this season of harvest and preparation for winter, we honor our Sacred Ancestors, looking back while also looking forward.
In November, we dance to remember and those who’ve come before us. Does your heart need a greater sense of lineage, love, purpose, and courageous compassion? This community dance ceremony is designed to clear the blocks that prevent you from living in your highest state of confidence, joy, and integrity.
No dance experience is necessary. This is an experiential dance in a judgment-free, sacred, and contained space. We use a balance of prayer, intention setting, and the 5Rhythms method of movement meditation. Bring your open curiosity, loosely fitting and comfy clothes to dance in, and a water bottle. You may also bring items that symbolize the ways you wish to celebrate and nurture your heart and the hearts of others. All ages are welcome, and there may be children in attendance.
What will you be inspired to do and create through this dance? Ask yourself:
“Who are my ancestors, and how did they clear the way for me to live this life?”
“Who are my spiritual, creative, and intellectual predecessors, in addition to my blood ancestors?”
“How do I want and need to fully express what’s on my heart?”
“What can I learn by looking to these ancestors for inspiration?”
I look forward to dancing with you all and your intentions for honoring your Sacred Ancestors! If you have any questions, please feel free to call me at 206.697.1357
Blessings & Gratitude,