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GRATITUDE, A Yoga Class

November 23 @ 9:00 am - 11:00 am

A Special Thanksgiving Class with Sada Simran Thursday, November 23rd 9-11 am

As Thanksgiving rolls around once again let’s infuse tradition with Breath, Movement, and Sound to celebrate in ways that will make us truly happy!

Thanksgiving is a time to give thanks for all that we have. As we experience the turmoil of the world, let’s take pause on this special occasion with a deep conscious breath; come together in practice to align and elevate ourselves so that we may become a hope of our world; let’s upon the gratitude to lead our lives so as not be intimidated by the ignorance we see around us. It’s easy to dismiss the struggles of the world, thinking that they are not our own. But in our own teachings don’t we “See the other person as ourself”?

Gratitude is a necessity of healing! Join Sada Simran on this special morning as we practice Kundalini Yoga, Gong, Deep Relaxation, and Mantra Meditation to deeply resonate with all the world in balance, vitality, and clarity.

This will be the only class of the day!

“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more.”
– Yogi Bhajan

Bring a blanket and a pillow and bring a Friend for Free! (New students only please)
$15 regular class price – All Class passes accepted

Details

Date:
November 23
Time:
9:00 am - 11:00 am
Event Category:

Organizer

Sada Simran Khalsa
Email:
sadasimran@gmail.com
Website:
http://www.gurugayatri.org

Venue

Seattle Unity
200 8th Avenue North
Seattle, WA 98109 United States
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